Spa quality services, delivered. You are worth it! Serving southwest Columbus, Grandview, Hilliard, Grove City. Call to check for availability in your area.
The Personal Training Session
Studies show that you are much more likely to reach your fitness goals with a Personal Trainer!
How better to stay on track than having your trainer come to you!
Your Personal Training Session will be designed to meet your individual needs. The session is normally one hour in length. This allows time for warming up, exercise demonstration, core work, cool down, setting goals and noting progress. Everything needed for your session will be brought to you, from dumb bells to exercise bands. If you have exercise equipment we will try to incorporate that into your session.
1x per week- 1 hour- $40
2x per week- 1 hour each -$70
3x per week- 1 hour each -$90